In this episode, Arin is joined by her husband Tony and they discuss why most marriages fail and how health goals can save them. They emphasize the importance of communication, understanding each other's perspectives, and setting clear goals. Tony highlights the need for discipline and self-care, noting that personal well-being impacts overall relationship dynamics. They suggest weekly huddles to stay on the same page and stress the significance of knowing what one wants in life. The conversation underscores that a healthy marriage begins with self-care and mutual respect, aiming to reduce the high divorce rate and promote happier relationships.

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