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Why Your 'Healthy' Foods Are Making You Sick
Think you're eating healthy? Think again. The foods marketed as 'good for you' might be sabotaging your energy, weight, and wellness goals. This episode exposes the hidden culprits in your kitchen.
You'll discover: Which 'superfoods' are actually inflammatory, how food labels deceive you, and the simple swaps that can transform your health in 30 days.
Want to go deeper? Grab your copy of the SHIFT X Booklet and the Institute of Mind, Body, & Health – Bad Foods booklet — both available now on Amazon to help you align your habits, healing, and holistic success. Sponsored by Riverside.FM and Youngevity.
For wellness support or product access, contact the office at [email protected]. Click here to support the show and take your next step.
New episodes drop every Wednesday at 4:00 AM EST.
Join our wellness community.
Brought to you by The National Training Group, LLC.
View all episodes
By Dr. Shena Dixon Mason, Esq.Think you're eating healthy? Think again. The foods marketed as 'good for you' might be sabotaging your energy, weight, and wellness goals. This episode exposes the hidden culprits in your kitchen.
You'll discover: Which 'superfoods' are actually inflammatory, how food labels deceive you, and the simple swaps that can transform your health in 30 days.
Want to go deeper? Grab your copy of the SHIFT X Booklet and the Institute of Mind, Body, & Health – Bad Foods booklet — both available now on Amazon to help you align your habits, healing, and holistic success. Sponsored by Riverside.FM and Youngevity.
For wellness support or product access, contact the office at [email protected]. Click here to support the show and take your next step.
New episodes drop every Wednesday at 4:00 AM EST.
Join our wellness community.
Brought to you by The National Training Group, LLC.