Ever feel like your home is draining you — emotionally, mentally, or even physically?

In this episode of It Starts With Home, I’m sharing the real reason your space might be holding you back — and how to fix it (without the pressure to be “done”). This one’s personal.

I open up about my ADHD diagnosis during the pandemic, how clutter triggered anxiety, and the tiny design shifts that helped me feel grounded again.

💫 We’ll talk about:

• How your space affects your energy, habits, and emotional health

• What “slow dopamine” is and how to design for it

• Why hotel lobbies and vacation vibes changed how I show up at home

• My one-item-a-day method to move through overwhelm

  
  

🎟️ Free Masterclass — Pulled Together, Finally
Happening June 17 at 10am PT — get my exact method for designing a space that feels like you.
👉 Register: https://form.typeform.com/to/ncfL9An6

📘 Want more? Check out my book Your Space Made Simple

More at arielarts.com