Your keto macros look perfect on paper, but you're still not losing weight. Sound familiar?

Dr. Eric Berg just wrapped his February 20th live show with over 47,000 viewers asking the same frustrated questions. The guy with 12 million YouTube subscribers spent two hours fixing real keto problems from real people, and honestly? The patterns are pretty eye-opening.

What we cover:

• Why "perfect" keto macros can actually stall your progress

• The three metabolism mistakes that kill ketosis (number two will surprise you)

• How to tell if your intermittent fasting window is working against you

• Real viewer transformations and what actually moved the needle

Who this is for: Anyone doing keto "by the book" but not seeing the results they expected.

Sarah breaks down Berg's best troubleshooting advice from the live session, plus the metabolic science behind why cookie-cutter approaches fail. No fluff, just the practical stuff that actually works when your body isn't cooperating with the textbook version of ketosis.

Chapters:

00:00 The keto plateau problem

02:15 Dr. Berg's top viewer questions

04:30 Metabolism mistakes that kill progress

07:45 Intermittent fasting fixes

10:20 Sarah's takeaways

The best part? Berg answered questions from people who've been stuck for months, and the solutions are way simpler than you'd think. Sometimes it's just about timing. Sometimes it's about what you're not eating.

🎧 If you're tired of keto advice that doesn't work for your actual life, hit follow. Fuel Different drops new episodes daily with the science that actually makes sense for real people.

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Keywords: diet advice, diet myths, big pharma, liver health

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