You put broccoli on their plate and they won't touch it.

You try again. And again. And still nothing.

But what if you just don't have the right strategy yet?

In this episode, we talk about:

• Why more exposure alone isn't always the answer - and what else you need
• Tons of ideas for preparing, serving, and encouraging your child to try veggies without pressure
• Taste tests as a low-pressure, even fun way to build curiosity without expectations
• What to do when you feel like you're already standing on your head serving it 22 different ways
• Why it's normal to be frustrated - and how to make sure that's not accidentally turning into pressure at the table

If you've ever felt like you've tried everything and your kid still won't touch a vegetable, this episode will give you a few new things to try - and permission to keep going without needing to control the outcome.

Resources Mentioned:

✅ Give Your Kid a Knife with Heather Staller

Want to connect? Send us a text!

CONNECT with Nicole:

FREE Training: Raise a Balanced Eater AND Protect Their Relationship With Food

- Instagram: @nicolecruzRD

SUBSCRIBE & REVIEW:

If you loved this episode, it would mean so much for you to follow, subscribe, share, or leave a review.

Your support helps us reach more conscious and loving parents who need these insight!

Thank you for tuning in and see you next week!