Portable Hole Podcast

Why your marriage may be making you fat, and other interesting studies


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This week, The GymWits review some interesting fitness studies that have come out in the past few months. These studies include: 

 

1. How framing time influences one's ability to commit to a goal like weight loss. 

2. How multitasking may benefit exercise.

3. The effectiveness of elevation training.

4. Why marriage causes an increase in BMI. 

 

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For more info, check us out is www.TheGymWits.com

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Portable Hole PodcastBy Ryan George

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