It's the second week in February and I know why your New Year's goals (or resolutions or intentions or whatever) didn't stick. It's the same reason they usually don't, and if you're more of a "New Year Same Me" kind of person, maybe you've known this all along.

On this episode we talk about:

• The mind blowing realization I had when I realized that my goals for the New Year have been the same (and largely unachieved) for a few years now.
• The harsh reality of trying to work towards health, fitness, wellness, relationship, and even leisure related goals in a world that wasn't designed for us to be well or relax.
• How we've lost the plot (and perhaps been misled?)
• What needs to happen if we want next year to be different.
• So many other good things!

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