In this episode of the Phoenix Growth Podcast, host Christo Scriven talks to Trevor Brown, a Buddhist-informed clinician and therapist, about the hidden pitfalls of personal growth and healing. Together, they explore how the pursuit of self-improvement can sometimes become a glorified avoidance tactic, keeping us distracted from the raw vulnerabilities we need to confront. From understanding the deeper fears that fuel our compulsive growth habits to embracing uncomfortable emotions as a pathway to true transformation, this episode offers a refreshing perspective on what it really means to grow.

Check out Trevor's channel here: youtube.com/@Trevor_Brown_

Connect with me on LinkedIn: linkedin.com/in/christoscriven