Enhancing the Human

Why Your Recovery Routine is Failing You


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Today, we're excited to reflect on some of our first season's most memorable moments. Over the past few months, we've explored various aspects of health and human performance with some of the top experts in the field.


We've covered many topics, from Dr. Zulia Frost shedding light on the importance of energy and hydration to Chris Talley sharing eye-opening insights on toxicity and stress management and Matt Roski challenging traditional health beliefs by advocating for a more organic lifestyle. We also had the pleasure of discussing holistic therapy techniques with Sue Falsone, delving into the profound effects of touch, breath, and lifestyle adjustments on healing.


As we conclude Season One, we invite you to revisit these enlightening conversations and look forward to the exciting insights and expert guests that await you in Season Two, which is coming in August. For more information and to catch up on any episodes you might have missed, visit "Enhancing the Human" on Apple, Spotify, and YouTube.


🔗 Find out more about Dr. Jena: https://drjena.com/


DISCLAIMER:

This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. Never disregard professional medical advice or delay seeking it because of something you have seen, read, or heard on this podcast. If you have a medical emergency, call 911 or go to the nearest emergency room immediately. This website or its use creates no physician-patient relationship. Neither the podcast, its employees, nor any contributor to this podcast makes any representations express or implied, concerning the information provided herein or its use.

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Enhancing the HumanBy Dr. Jena Gatses