Join me in this episode as I share why your relationship with rest, along with the stories and beliefs you hold about it, might be keeping you stuck and burned out. I dive into uncovering your current relationship with rest, identifying the small everyday habits that are holding you back, and discovering how to shift them for the better—so you can finally feel good, energized, and stay in your power.

Download your FREE workbook here to help find and keep motivation in a way that feels empowering and sustainable.

In this resource you’ll find powerful journal prompts, exercises and tools to help you stay in your power and regain lost motivation in a way that feels good. Check it out here: https://mailchi.mp/c16c996f3191/procrastination-workbook

My program Burning Stars is where I’ll take you on a journey to heal from burnout and create a life that feels even better than it looks - one that truly feels in alignment while you still reach your dreams and desire without the hustle.

It is opening up for enrollment at the end of January, and you can join the waitlist right here:

https://mailchi.mp/c0293406eda9/ignite-your-drive

Check out Unleash Your Success Story - your complete formula to release any limiting belief - which is currently 50% on sale when you follow this link: https://parsnip-sprout-4ez5.squarespace.com/unleash-your-success-story-sales-page-1