Welcome to The Riser’s Hub Podcast with Nicol! In this episode, Nicol is joined by Becca Jay—personal trainer, bodywork coach, and host of You’re a Big Deal Podcast. Together, they dive deep into life transitions, the art of podcasting, and why connection—with ourselves and each other—is at the heart of growth. Becca shares her journey of helping people unlock their strength, heal through bodywork, and recognize that every single person truly is a Big Deal.

If you’re seeking inspiration, authentic conversation, and tools to rise into your next chapter, this episode is for you. Tune in, reflect, and rise with us!

The Risers Hub