Unfortunately, there's not enough research out there about migraines despite the number of people who suffer from them.  Fortunately, Marissa has been experiencing migraines since she was 10 years old and has tried almost everything to help.  

In this episode, we talk about some reasons why you might be getting migraines, from a hormone imbalance to blood pressure to the food you're eating.  We talk about several different options for managing your migraines, but the most important thing you can do for your health is get to the root of the problem.

For more information on health and wellness, follow Breeanna on IG @CrunchandLunch.