Unshakable You

Why you’re not broken (even if you feel like it)


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In this episode of Unshakable You, we’re dismantling the idea that you’re failing just because things feel hard. Spoiler: discomfort isn’t proof that you’re broken, it’s proof that something is shifting.

We talk about why nervous system safety is key to expressing yourself, why spiralling doesn’t mean you’ve “gone backwards,” and how those stuck-feeling seasons are often the stretch before the breakthrough.

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Unshakable YouBy Jessica Jane