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Most people believe they know how violence works.
But when reality hits, it’s faster, uglier, and more unpredictable than anything they trained for.
In this episode, Richard Dimitri - one of the world’s leading experts on violence - breaks down what people get wrong, and what you actually need to understand to deal with real-world situations.
As the creator of The Study of Violence, he shares insights that go far beyond techniques - into awareness, behavior, and how violence truly unfolds.
You’ll learn:
• Why most people misunderstand violence
• The key principles behind real-world self-defense
• How to think and respond under pressure
If you care about personal safety and understanding reality - not fantasy - this episode is essential.
Hit play and start seeing violence for what it really is.
By Dag Terje HelleMost people believe they know how violence works.
But when reality hits, it’s faster, uglier, and more unpredictable than anything they trained for.
In this episode, Richard Dimitri - one of the world’s leading experts on violence - breaks down what people get wrong, and what you actually need to understand to deal with real-world situations.
As the creator of The Study of Violence, he shares insights that go far beyond techniques - into awareness, behavior, and how violence truly unfolds.
You’ll learn:
• Why most people misunderstand violence
• The key principles behind real-world self-defense
• How to think and respond under pressure
If you care about personal safety and understanding reality - not fantasy - this episode is essential.
Hit play and start seeing violence for what it really is.

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