My guest, Ishmael, opens up about procrastination in a live coaching session and walks away with three things he never expected to learn. Stick around, because there is a quick tool at the end that is genuinely useful.Rise to Your Best Self

My guest, Ishmael, opens up about procrastination in a live coaching session and walks away with three things he never expected to learn. Stick around, because there is a quick tool at the end that is genuinely useful. Rise to Your Best Self

Why You're Procrastinating - 1:1 Coaching Session

Welcome to the place where wellbeing doesn’t have to be boring, serious, or full of impossible routines. 
I’m Alina Holanda - Wellbeing and Mindset coach, speaker, and “let’s keep it real” human. 

Here, we explore stress, balance, confidence, and all the things that keep us up at night… with humour, warmth, and zero judgement. 
Think of this podcast as a conversation with a comfy cuppa for your mind.

Rise to Your Best Self

https://riserwellbeing.com 

Disclaimer: 
This podcast is for educational and general wellbeing purposes only. 
It’s not a substitute for medical or clinical care.

Education

Welcome to the place where wellbeing doesn’t have to be boring, serious, or full of impossible routines. I’m Alina Holanda - Wellbeing and Mindset coach, speaker, and “let’s keep it real” human. Here, we explore stress, balance, confidence, and all the things that keep us up at night… with humour, warmth, and zero judgement. Think of this podcast as a conversation with a comfy cuppa for your mind. Rise to Your Best Self https://riserwellbeing.com Disclaimer: This podcast is for educational and general wellbeing purposes only. It’s not a substitute for medical or clinical care.

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Why You're Procrastinating - 1:1 Coaching Session

Why You're Procrastinating - 1:1 Coaching Session