Today's chat is about self-sabotage; why we do it, what to do about it and everything you need to know from the book 'The Mountain is You' by Brianna Wiest ☕️All Things Koze Blog & Shop ▹ <a href="https://allthingskoze.com/">https://allthingskoze.com/</a>All Things Koze Instagram ▹ <a href="https://www.instagram.com/allthingskoze/">https://www.instagram.com/allthingskoze/</a>Koze Flow Instagram ▹ <a href="https://www.instagram.com/kozeflow/">https://www.instagram.com/kozeflow/</a>Kalyn's Instagram ▹ <a href="https://www.instagram.com/kalynnicholson13/">https://www.instagram.com/kalynnicholson13/</a> Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a>

Today's chat is about self-sabotage; why we do it, what to do about it and everything you need to know from the book 'The Mountain is You' by Brianna Wiest ☕️ All Things Koze Blog & Shop ▹ https://allthingskoze.com/ All Things Koze Instagram ▹ https://www.instagram.com/allthingskoze/ Koze Flow Instagram ▹ https://www.instagram.com/kozeflow/ Kalyn's Instagram ▹ https://www.instagram.com/kalynnicholson13/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today's chat is about self-sabotage; why we do it, what to do about it and everything you need to know from the book 'The Mountain is You' by Brianna Wiest ☕️All Things Koze Blog &amp; Shop ▹ <a href="https://allthingskoze.com/" rel="noopener noreferrer">https://allthingskoze.com/</a>All Things Koze Instagram ▹ <a href="https://www.instagram.com/allthingskoze/" rel="noopener noreferrer">https://www.instagram.com/allthingskoze/</a>Koze Flow Instagram ▹ <a href="https://www.instagram.com/kozeflow/" rel="noopener noreferrer">https://www.instagram.com/kozeflow/</a>Kalyn's Instagram ▹ <a href="https://www.instagram.com/kalynnicholson13/" rel="noopener noreferrer">https://www.instagram.com/kalynnicholson13/</a> Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices" rel="noopener noreferrer">podcastchoices.com/adchoices</a>

Why You're Sabotaging What You Really Want

An uplifting podcast that is perfect to start your morning with, keep you company in the night, or wind down your afternoon to. Consisting of deep conversations covering everything from wellness, spirituality, mental health and learning, to thriving and living free from self-judgment. Whatever you're seeking, this show encourages you to embrace your own sense of self-study and never stop learning. Kalyn’s Coffee Talk, hosted by Kalyn Nicholson, is produced alongside Studio71.
Check out the video versions of the episodes on the Koze Youtube Channel: https://www.youtube.com/channel/UCh2_ulpQc_57Tcf49eSEmHA 
Join the Koze Community and request future episode topics: https://discord.gg/BVzcZWwmSZ 
We wanna make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4 
For advertising opportunities please email PodcastPartnerships@Studio71us.com   
Privacy Policy: https://www.studio71.com/us/terms-and-conditions-use/#Privacy%20Policy

Health & Fitness

Nutrition

Mental Health

Education

Self-Improvement

An uplifting podcast that is perfect to start your morning with, keep you company in the night, or wind down your afternoon to. Consisting of deep conversations covering everything from wellness, spirituality, mental health and learning, to thriving and living free from self-judgment. Whatever you're seeking, this show encourages you to embrace your own sense of self-study and never stop learning. Kalyn’s Coffee Talk, hosted by Kalyn Nicholson, is produced alongside Studio71. Check out the video versions of the episodes on the Koze Youtube Channel: https://www.youtube.com/channel/UCh2_ulpQc_57Tcf49eSEmHA Join the Koze Community and request future episode topics: https://discord.gg/BVzcZWwmSZ We wanna make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4 For advertising opportunities please email PodcastPartnerships@Studio71us.com Privacy Policy: https://www.studio71.com/us/terms-and-conditions-use/#Privacy%20Policy

An uplifting podcast that is perfect to start your morning with, keep you company in the night, or wind down your afternoon to. Consisting of deep conversations covering&nbsp;everything from wellness, spirituality, mental health and learning, to thriving and living free from self-judgment. Whatever you're seeking, this show encourages you to embrace your own sense of self-study and never stop learning.&nbsp;Kalyn’s Coffee Talk, hosted by Kalyn Nicholson, is produced alongside Studio71.
Check out the video versions of the episodes on the Koze Youtube Channel:&nbsp;https://www.youtube.com/channel/UCh2_ulpQc_57Tcf49eSEmHA 
Join the Koze Community and request future episode topics:&nbsp;https://discord.gg/BVzcZWwmSZ&nbsp;
We wanna make the podcast even better, help us learn how we can:&nbsp;https://bit.ly/2EcYbu4&nbsp;
For advertising opportunities please email&nbsp;PodcastPartnerships@Studio71us.com&nbsp;&nbsp;&nbsp;
Privacy Policy:&nbsp;https://www.studio71.com/us/terms-and-conditions-use/#Privacy%20Policy

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Why You're Sabotaging What You Really Want

Why You're Sabotaging What You Really Want

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