Boundaries. Some say they’re walls around our hearts, but on the "Second Chances" podcast, we see them as bridges to deeper connection and self-respect.

I delve into a topic that many find challenging yet crucial – setting and communicating boundaries, especially for women over 40 who are navigating the world of dating after divorce.

Discover why boundaries are the bedrock of self-worth, how past relationships can influence our willingness to set them, and the gentle art of assertive communication.

Learn how to express your needs with clarity and confidence, and why the right partner will not only respect your boundaries but will cherish them.