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Why You're So Obsessed With Him, Part 3
I see this fear of the unknown so often with my clients. Today we’re really diving into my process for finding your neutral space.
There are bound to be times when someone else’s mood affects you, but if you can learn these skills those disruptions won’t bother you as much. Taking things personally boils down to a fear of judgement, fear of rejection, and a tendency to to people-please. One thing you can work on, which isn’t always easy, is trusting that people you interact with daily are able to handle mature interactions.
Notebook time! List the 5 people that you surround yourself with the most. Factor in their cognitive abilities and rate them 1-10 on how freely you can speak around them. What would it take to get each of those to a 10? Who do you need to have a conversation with? Here’s the thing though - don’t worry so much about other people’s perceptions. If someone doesn’t get back to you immediately, don’t panic.
The good news is that not taking things personally is a skill, and today we’re going to learn it. Remember that everyone has their own preferences and they won’t always line up with yours, and that’s okay! Your self esteem doesn’t depend on your phone ringing. The fear of not being picked is going to manifest as the anxiety that puts way too much pressure on a stranger.
What if you feel like you need a neutral third party to hash out these problems, when you need it? Somebody to help you grow your own self love and shut down the overthinking? Introducing the Back Pocket Love Coach! Get Voxer access to me for 30 days by visiting sogood.love !!
💖💗💓💞❣🖤🤎💜💙💚💛🧡❤
Ready to have Stephanie help you uncover who you are so you can find YOUR OWN "Good Love"? Reach out to her here:
Website: https://www.goodloveco.com/
Instagram: https://www.instagram.com/goodloveco/
Tik Tok: @goodloveco
💖💗💓💞❣🖤🤎💜💙💚💛🧡❤
Did this episode resonate with you? Did you find yourself yelling YASSSSS or even tearing up? If yes, make sure you share this episode with a friend! Let's talk about and start sharing what good love actually feels like! Also, please follow and leave a five star review at Apple Podcasts or wherever you listen to your podcasts!
Song Credit: Chill and Dream by Pink Marble, Stockholm by Revel Day
A Podcast Launch Bestie Production
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By Stephanie ChurmaI see this fear of the unknown so often with my clients. Today we’re really diving into my process for finding your neutral space.
There are bound to be times when someone else’s mood affects you, but if you can learn these skills those disruptions won’t bother you as much. Taking things personally boils down to a fear of judgement, fear of rejection, and a tendency to to people-please. One thing you can work on, which isn’t always easy, is trusting that people you interact with daily are able to handle mature interactions.
Notebook time! List the 5 people that you surround yourself with the most. Factor in their cognitive abilities and rate them 1-10 on how freely you can speak around them. What would it take to get each of those to a 10? Who do you need to have a conversation with? Here’s the thing though - don’t worry so much about other people’s perceptions. If someone doesn’t get back to you immediately, don’t panic.
The good news is that not taking things personally is a skill, and today we’re going to learn it. Remember that everyone has their own preferences and they won’t always line up with yours, and that’s okay! Your self esteem doesn’t depend on your phone ringing. The fear of not being picked is going to manifest as the anxiety that puts way too much pressure on a stranger.
What if you feel like you need a neutral third party to hash out these problems, when you need it? Somebody to help you grow your own self love and shut down the overthinking? Introducing the Back Pocket Love Coach! Get Voxer access to me for 30 days by visiting sogood.love !!
💖💗💓💞❣🖤🤎💜💙💚💛🧡❤
Ready to have Stephanie help you uncover who you are so you can find YOUR OWN "Good Love"? Reach out to her here:
Website: https://www.goodloveco.com/
Instagram: https://www.instagram.com/goodloveco/
Tik Tok: @goodloveco
💖💗💓💞❣🖤🤎💜💙💚💛🧡❤
Did this episode resonate with you? Did you find yourself yelling YASSSSS or even tearing up? If yes, make sure you share this episode with a friend! Let's talk about and start sharing what good love actually feels like! Also, please follow and leave a five star review at Apple Podcasts or wherever you listen to your podcasts!
Song Credit: Chill and Dream by Pink Marble, Stockholm by Revel Day
A Podcast Launch Bestie Production