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On this podcast, I talk about why you still might not be planning. Your brain is amazing at staying comfortable and doing the same things it's always done. Listen along to learn some new brain hacks that changed everything for me.
Listen along for some amazing tips that you can apply to your own weight loss, self-control, and overeating journey.
Book your coaching session here.
Follow me on Instagram here.
By Felicia Broccolo4.5
3737 ratings
On this podcast, I talk about why you still might not be planning. Your brain is amazing at staying comfortable and doing the same things it's always done. Listen along to learn some new brain hacks that changed everything for me.
Listen along for some amazing tips that you can apply to your own weight loss, self-control, and overeating journey.
Book your coaching session here.
Follow me on Instagram here.