You’ve read the books. Taken the courses. Done the therapy. But you're still stuck—trapped in a loop of overthinking, overdoing, or overwhelmed healing. Sound familiar?

In this raw and real episode, Dr. Andrea Moore shares the true root cause of stuckness that most trauma-informed, somatic, and self-help work completely misses. And she introduces her new self-paced course, Meet Yourself: The Key to Getting Unstuck, designed specifically for people like you—those who know where they want to go but just can’t seem to take that next step.

• Why nervous system tools, journaling, or therapy might be reinforcing your stuckness

• How healing and overachieving can both become subtle traps

• Why "doing more" (even more rest) isn’t always the answer

• How striving for a better version of yourself can backfire

• The mindset shift and somatic practice that finally moves people forward

• The one thing you need before any practice or protocol can actually work

• 💻 Meet Yourself: The Key to Getting Unstuck – $47 Early Access

• 🎧 Use code PODCAST at checkout for future discounts

• 📱 Follow on Instagram for behind-the-scenes insights: @drandreamoore

• 🌐 Explore more tools at: www.drandreamoore.com

• You’ve done so much healing but still can’t move forward

• You’re stuck in perfectionism, burnout, or spiraling thoughts

• You know the direction you want to go but feel frozen

• You feel like something invisible is holding you back—and you're ready to break through it

• You’re tired of 12-week programs and just want something short, real, and effective

🔑 What You’ll Learn:🛠 Mentioned in This Episode:⚡ Who This Episode Is For: