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Why You're Stuck At Your Current Weight and the Four Zones You Will Travel Through If You Want to Change Your Body
In today's episode, I talk about the four zones for transformation.
The four zones are: comfort zone - > fear zone - > learning zone - > growth zone.
Where are you at in this process?
I love helping my clients move out of comfort and fear and into the learning zone. A great way for me to help you learn more, face your challenges, problem solve, acquire new skills and extend out of your comfort zone is to join me on January 6th for a 30-day challenge so that I can set you up and have you practice a system for seeing lasting weight-loss results. Hosted on Acast. See acast.com/privacy for more information.
The four zones are: comfort zone - > fear zone - > learning zone - > growth zone.
Where are you at in this process?
I love helping my clients move out of comfort and fear and into the learning zone. A great way for me to help you learn more, face your challenges, problem solve, acquire new skills and extend out of your comfort zone is to join me on January 6th for a 30-day challenge so that I can set you up and have you practice a system for seeing lasting weight-loss results. Hosted on Acast. See acast.com/privacy for more information.
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By Marna
4.5
313313 ratings
In today's episode, I talk about the four zones for transformation.
The four zones are: comfort zone - > fear zone - > learning zone - > growth zone.
Where are you at in this process?
I love helping my clients move out of comfort and fear and into the learning zone. A great way for me to help you learn more, face your challenges, problem solve, acquire new skills and extend out of your comfort zone is to join me on January 6th for a 30-day challenge so that I can set you up and have you practice a system for seeing lasting weight-loss results. Hosted on Acast. See acast.com/privacy for more information.
The four zones are: comfort zone - > fear zone - > learning zone - > growth zone.
Where are you at in this process?
I love helping my clients move out of comfort and fear and into the learning zone. A great way for me to help you learn more, face your challenges, problem solve, acquire new skills and extend out of your comfort zone is to join me on January 6th for a 30-day challenge so that I can set you up and have you practice a system for seeing lasting weight-loss results. Hosted on Acast. See acast.com/privacy for more information.
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