Ashlyn sits down with soccer legend Briana Scurry for a conversation on the realities of what mental health looks like off the field. From Olympian to ‘99er and beyond, Briana has been an advocate for marginalized groups her whole life– even after a shock concussion ended her season, and her career. She talks to Ashlyn about the long journey back to finding herself, and the monumental success she’s had along the way.

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In this episode, Ashlyn talks to organizational psychologist, author, and “Mr. Facts” himself, Adam Grant. From topping bestseller charts, to getting cut from his middle school soccer team, Adam’s gotten to know the ins and outs of why we tick the way we tick. He and Ashlyn talk about the difference between getting it right and being right and hyping up your past self – and digress into talking about high school rivalries, the Tarheels, and Robinhood: Men in Tights.

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In this episode, Ashlyn talks to the GWOAT herself: boxer Claressa Shields. Besides holding two Olympic gold medals, Claressa is the only boxer in history to hold all four major world boxing titles in three weight classes. But growing up in Flint, Michigan, all odds were against her success. Claressa tells Ashlyn how she persevered, a story so moving that it was turned into the 2024 film, The Fire Inside.

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In today’s episode, Ashlyn talks shop with multi-media journalist, host, and women’s sports and culture amplifier Arielle Chambers. The two bond over their shared love of North Carolina and the power of telling women’s stories. Ari explains what it was like to grow up next to the game, and what made her realize she needed to stay.

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Ashlyn sits down with actress Skye Marshall just in time for the finale of her Critics’ Choice-nominated turn in CBS’ “Matlock.” Skye gets candid, sharing the life experiences that built her career— from prom queen to boot camp, vision boards to farting crystals— and the constants we’ll carry with us forever: moms, dreams, and memories.

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Ashlyn sits down with Samantha Barry, Global Editorial Director and Editor-in-Chief of Glamour Magazine. From the highs and lows of reporting in Papua New Guinea, to secret Santa suits and embracing the vulnerability that allows us to ask the questions we need to answer, Sam and Ashlyn discuss how where you come from never really leaves you– no matter how far from home you get.

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In this episode, Ashlyn manages to wrangle the ever-busy, ever-industrious Billie Jean King for a chat. The two reminisce about their early sports days and how athletics shaped them into the people they are today. Billie paints a picture of the pre-Title IX world and the many decades of hard work she’s put in to change the landscape of women’s sports. Plus, we hear about Billie’s ongoing relationship with her body, sexuality, and legacy.

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The loud, authentic, and delightful Carolyn Wiger gets vulnerable with Ashlyn this week. Coming off of her iconic run on season three of The Traitors, Carolyn shares a side of herself that audiences didn’t see on camera. She tells Ashlyn about her history with drug and alcohol addiction and why finding her true self was a huge part of getting sober. They also discuss why it was important to Carolyn to bring that unapologetic self to TV on Survivor and what it’s been like now that millions of people know and love her, quirks and all.

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Ashlyn catches Flau’jae Johnson– the 21-year-old LSU Tigers star, rapper, and all around business woman– on her way back from basketball practice. Flau’jae gets real about growing up watching her mom fight hard against the grain, making her own way as a rapper and an athlete, and making a life for herself and her family at such a young age. She and Ashlyn talk Momagers, being exceptional, and doing everything– sort of.

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In this episode, Ashlyn gets deep with RaeShanda Lias, a Kentucky-based fashion entrepreneur, content creator, and author. RaeShanda talks about her winding journey to success and how traumatic experiences built her into the woman, business owner, and mother she is today. Ashlyn and RaeShanda reflect on the joys and challenges of motherhood, the complexities of being queer, and living out divorces in the public eye.

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