In this episode, Ashlyn sits down with internet icon Shannon Beveridge to talk about the highs and lows of growing up online. She opens up about what past relationships have taught her, how she's navigated vulnerability in the public eye, and why authentic queer representation still matters. The two talk about identity, growth, and staying grounded while sharing your life with the world.

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“Consciousness explorer” Deepak Chopra and CEO of The Chopra Foundation, Poonacha Machaiah want to use technology for good. In this episode, the two discuss their new venture, DeepakChopra.ai, which distills all of Deepak’s wisdom onto a platform that people can interact with to seek personal and spiritual growth. The two tell Ashlyn why they decided to work with, not against, AI and Deepak takes us through his past to locate the moment when he knew his true calling was to service.

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In this episode, Ashlyn sits down and turns the mic on her friend, journalist and trailblazer Cari Champion for a candid conversation about carving out space for vulnerability, navigating the demands of a high-profile career, and her mission to amplify the voices of Black women. Cari shares the importance of self belief and representation in a world that often overlooks the power and resilience of marginalized communities.

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Ashlyn sits down with soccer legend Briana Scurry for a conversation on the realities of what mental health looks like off the field. From Olympian to ‘99er and beyond, Briana has been an advocate for marginalized groups her whole life– even after a shock concussion ended her season, and her career. She talks to Ashlyn about the long journey back to finding herself, and the monumental success she’s had along the way.

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In this episode, Ashlyn talks to organizational psychologist, author, and “Mr. Facts” himself, Adam Grant. From topping bestseller charts, to getting cut from his middle school soccer team, Adam’s gotten to know the ins and outs of why we tick the way we tick. He and Ashlyn talk about the difference between getting it right and being right and hyping up your past self – and digress into talking about high school rivalries, the Tarheels, and Robinhood: Men in Tights.

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In this episode, Ashlyn talks to the GWOAT herself: boxer Claressa Shields. Besides holding two Olympic gold medals, Claressa is the only boxer in history to hold all four major world boxing titles in three weight classes. But growing up in Flint, Michigan, all odds were against her success. Claressa tells Ashlyn how she persevered, a story so moving that it was turned into the 2024 film, The Fire Inside.

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In today’s episode, Ashlyn talks shop with multi-media journalist, host, and women’s sports and culture amplifier Arielle Chambers. The two bond over their shared love of North Carolina and the power of telling women’s stories. Ari explains what it was like to grow up next to the game, and what made her realize she needed to stay.

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Ashlyn sits down with actress Skye Marshall just in time for the finale of her Critics’ Choice-nominated turn in CBS’ “Matlock.” Skye gets candid, sharing the life experiences that built her career— from prom queen to boot camp, vision boards to farting crystals— and the constants we’ll carry with us forever: moms, dreams, and memories.

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Ashlyn sits down with Samantha Barry, Global Editorial Director and Editor-in-Chief of Glamour Magazine. From the highs and lows of reporting in Papua New Guinea, to secret Santa suits and embracing the vulnerability that allows us to ask the questions we need to answer, Sam and Ashlyn discuss how where you come from never really leaves you– no matter how far from home you get.

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In this episode, Ashlyn manages to wrangle the ever-busy, ever-industrious Billie Jean King for a chat. The two reminisce about their early sports days and how athletics shaped them into the people they are today. Billie paints a picture of the pre-Title IX world and the many decades of hard work she’s put in to change the landscape of women’s sports. Plus, we hear about Billie’s ongoing relationship with her body, sexuality, and legacy.

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