A lovely, amazing woman came to me in a marriage she feared was over.  Her husband was sleeping in his office and she struggled with the question of whether their union was worth saving.

She felt unseen and undervalued and it seemed that her husband was warm and welcoming to everyone but her.

Through our work together she had a massive shift.

She realized that what she was experiencing from her husband was a reflection of how she was treating herself, and her husband was distancing himself from her because he felt helpless in the face of the needs she was presenting.

Now her life is strikingly different.

Through nurturing, healing work on her deep seated fears and wounds, she built up the strength to take bold new actions in the marriage.  She learned how to fulfill her own needs and then become more curious about the needs of others.

She exercised outrageous love for herself and found greater love for her husband and family.  Her husband sensed the shift and was happy to start rooming with her again 🥰. He also sent surprise love texts and supported her special, solo vacation retreat.

Months after finishing the program, she reports

“I’m continuing to put what I learned with you into practice and I feel really good as a result.”

My hope for all mamas, and the results I hope to inspire with all of my content and programs is threefold:

So how do we get there?  First, we look at your emotional wellness.  Your beliefs are thoughts that have repeated themselves enough times that you accept them as true.  What beliefs are chillin’ like villains (apologies) in your mindspace?  Have your negative thoughts become self-sabotaging beliefs?  How would you rate your ability to observe thoughts that aren’t serving you and hand them their eviction papers? How intrusive are your negative thoughts?

Secondly, for your emotional wellness, we’ll take a look at your feelings.  What feelings are you resisting, suppressing or stuffing?  How present are unacceptable feelings in your daily life?  What uncomfortable physical sensations are you experiencing that are rooted in emotion? What is your relationship with your emotions?  What do you tell yourself about them?  What are you making them mean about you?  When and how do they tend to regularly show up in your marriage?

And finally, we’ll dig deep into your sense of self-worth.  How solid is it?  Does it change across interactions?  (Hear more questions in this episode.)

These are the kinds of questions we’ll explore when you book your complimentary “Hope for the Holidays” Breakthrough call.

Trying to craft warm holiday memories when your insides feel like the Snow Miser’s icy lair, it’s just NOT the play.  I want to make sure you’re feeling fully supported.

So, during our call we will create a personalized Holiday Survival Guide with communication shortcuts and self-care remedies that will soothe and smooth your way through this unhinged season.

There will be no pressure to join my program, but if you are considering further support,  I have structured an easier way than ever for us to make that happen, and with more bonuses.  But it’s only available if you book by December 2nd.  So message me on Instagram if you’re interested, and let’s get that setup before it goes away.

You deserve all the love and happiness you can hold.  ❤️‍🩹❤️‍🩹❤️‍🩹