Published: June 14, 2015Trudi talks about the importance of minimizing stress and six things you can do to help accomplish this.
This series uses the book, <a href="http://www.amazon.com/gp/product/1605931187/ref=as_li_tl?ie=UTF8&camp=1789&creative=390957&creativeASIN=1605931187&linkCode=as2&tag=rev0d-20&linkId=PU6XBUN22DP3PYTK">Overcoming Emotions That Destroy, by Chip Ingram</a><img loading="lazy" decoding="async" style="border: none !important; margin: 0px !important;" src="http://ir-na.amazon-adsystem.com/e/ir?t=rev0d-20&l=as2&o=1&a=1605931187" alt="" width="1" height="1" border="0" />.
<a href="/notes/Wii20150614notes.pdf">Download the class notes</a>.
<a class="wpaudio" href="/audio/Wii20150614.mp3">Listen to the lesson</a>.

Published: June 14, 2015Trudi talks about the importance of minimizing stress and six things you can do to help accomplish this. This series uses the book, Overcoming Emotions That Destroy, by Chip Ingram. Download the class notes. Listen to the lesson.

Published: June 14, 2015Trudi talks about the importance of minimizing stress and six things you can do to help accomplish this.
This series uses the book, <a href="http://www.amazon.com/gp/product/1605931187/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=1605931187&amp;linkCode=as2&amp;tag=rev0d-20&amp;linkId=PU6XBUN22DP3PYTK" rel="noopener noreferrer">Overcoming Emotions That Destroy, by Chip Ingram</a>.
<a href="/notes/Wii20150614notes.pdf" rel="noopener noreferrer">Download the class notes</a>.
<a href="/audio/Wii20150614.mp3" rel="noopener noreferrer">Listen to the lesson</a>.

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Wii20150614-Entry275-Catching Your Breath

Wii20150614-Entry275-Catching Your Breath