Today's episode features Wil Fleming, owner of Force Fitness and Performance in Bloomington, Indiana. Wil has an incredible resume both as an athlete and as a coach. This makes him one of the best coaches in the country when it comes to topics like long term athletic development and improving power. We talk all about the process of long term athletic development and increasing power in our athletes. Be sure to let us know your thoughts and don't forget to rate and review!