What if you stopped judging where you are and started understanding the season you’re in? In this episode, we explore the wisdom of Personal Year Numbers and how they help us work with life’s natural rhythms instead of pushing against them. Personal Year Numbers are part of a repeating nine-year cycle, with each year carrying a distinct theme—from new beginnings and growth to reflection, healing, and release. We begin by breaking down what a Personal Year Number is, how the nine-year cycle works, and why 2026 carries the collective energy of a 1 year, a time of initiation, fresh starts, and new directions. We also share a simple way to calculate your own Personal Year Number so you can begin working with this practice immediately. How to calculate your Personal Year Number: Add your birth month + birth day + the digits of the current year (2+0+2+6), then reduce the total to a single digit (1–9). Example: March 12 → 3 + 12 + 10 = 25 → 2 + 5 = 7. Each Personal Year carries its own invitation: • 1 — New beginnings, leadership, fresh starts • 2 — Patience, relationships, emotional awareness • 3 — Creativity, expression, joy, connection • 4 — Foundations, structure, discipline, stability • 5 — Change, freedom, movement, expansion • 6 — Responsibility, home, healing, care for others • 7 — Reflection, inner work, spiritual growth • 8 — Power, abundance, achievement, authority • 9 — Completion, release, forgiveness, endings We’re then joined by our client Amanda, who shares her lived experience working with Personal Year Numbers year over year and how this practice has shaped her decisions, softened self-judgment, and helped her trust the unfolding of her life. This conversation is about honoring cycles, releasing hustle culture, and learning to meet yourself with more compassion and clarity, right where you are. ✨ Perfect for anyone navigating change, craving alignment, or wanting to live with greater intention and trust in their own timing.

In a world that praises clarity, certainty, and five-year plans, sitting in the unknown can feel unsettling. But what if this in-between space is exactly where the magic happens?

In this episode, we explore the beauty of uncertainty and the sacred pause between what was and what will be. We’ll talk about why the unknown feels so uncomfortable, how to reframe it as a fertile space for growth, and ways to soften into trust when clarity hasn’t yet arrived.

Through soulful reflections, nature-inspired wisdom, and practical tools, you’ll learn how to shift from fear to faith, from “I’m lost” to “I’m becoming.” Whether you’re between jobs, in a life transition, or simply sensing change on the horizon, this conversation will remind you: you don’t have to know what’s next to be exactly where you’re meant to be.

In this episode, we explore the foundations of the Enneagram and how it serves as a sacred map for understanding your inner world. But we don’t stop there—we layer in the ancient wisdom of goddess archetypes to bring the types to life in a whole new way. You’ll learn: • What the Enneagram is (and what it’s not) • Why we use it in our soul coaching and personal growth work • How each Enneagram type holds a sacred wound, a divine gift, and a path to wholeness • How goddesses like Isis, Quan Yin, Kali, and Aphrodite illuminate these paths in powerful, personal ways This isn’t about labels—it’s about liberation. It’s about meeting yourself with truth, tenderness, and just a touch of magic. ✨ Tune in and begin your journey home to the truth of who you are.

In this soulful episode, we dive into the world of energy healing, Reiki, and spirit channeling with Julie Nguyen, a gifted Reiki teacher, energy healer, life coach, and intuitive guide. Julie shares how we can all begin to align with our truest paths by tuning into our own guidance.

We explore what energy healing really is, how it works, and common myths that surround it. Whether you’re brand new to Reiki or curious about intuitive guidance, this episode offers grounding wisdom and spiritual insight. You’ll hear about pivotal moments, the experience of channeling messages, and how each of us can tap into our own inner knowing.

Get ready to expand your view of healing, intuition, and the unseen support that’s always around us.

Topics We Cover:

•Childhood intuition and psychic sensitivity

•Astral travel and feeling energy in the body

•What Reiki and energy healing actually are

•How to stay tethered to the light in these times of fear

•Spirit guides, channeling, and listening to divine messages

Tune in and remember—you are your own greatest healer.

To connect with Julie, you can find her at www.numinouswisdom.com or on Instagram @jujulove_nyugen.

In this candid and heartfelt episode, we’re pulling back the curtain on what really happens behind the mat and beyond the schedule at wellness retreats. From the magic to the mess, the breakthroughs to the bloopers—we’re talking real talk about holding space, creating sacred experiences, and navigating the unexpected. Whether you’re a retreat facilitator, attendee, or just retreat-curious, join us for stories, laughs, lessons learned, and a peek into the soul of retreat life.

In this episode of Wild & Soulful we welcome the season of renewal with “Soul in Bloom: Awakening with Spring.” Join us as we explore the natural rhythms of spring as a metaphor for personal growth, soulful alignment, and awakening after a season of rest. We’ll reflect on the beauty of emergence—what it means to come alive again, shake off the dust of winter, and step into the light of your own becoming.

Through meaningful conversation, guided reflection, and seasonal wisdom, we’ll invite you to nurture the seeds of intention within you, reconnect with your inner guidance, and embrace the sacred energy of spring as a time for blooming.

Whether you’re feeling inspired or still thawing out, this episode offers gentle encouragement to honor your own timing and tend to your soul with care.

In a world of constant distraction and rapid decision-making, the most impactful leaders share one key trait: presence. In this episode, Kristin and Lisa explore why being a present leader isn’t just a soft skill—it’s a science-backed strategy for better decision-making, stronger communication, and deeper team trust. ✨ In this episode, we cover: • What it truly means to be a present leader and why it matters. • The neuroscience of presence. • How stress and distraction sabotage leadership effectiveness. • Practical tools to cultivate presence in daily leadership—mindfulness, deep listening, and somatic awareness. ⚡ Want to lead with more clarity, connection, and impact? Tune in for insights, strategies, and actionable takeaways to elevate your leadership through the power of presence. Join the conversation! How do you practice presence in your leadership? Share with us on Instagram or LinkedIn with Wild Souls Yoga! 🎧 Listen now & step into your leadership with presence and purpose!