On this episode life coach, Cree Lehrman tells us about her experience of having a free birth in Costa Rica. We talk about the programming and shaming millennials have been subjected to around pregnancy. From body image to career and the "shoulds" of being ready for a baby, we cover it all in a very expansive episode where Cree gives insight on her home birth and trusting herself through the process.

Follow @creelehrman to find out more about her life coaching.