Burnout rarely arrives all at once. This Wild Fragment revisits the conversation with Hazel Anderson-Turner and the reminder that there’s only so long you can keep pushing before your body or your mind says, ‘enough’.

This episode reflects on burnout as a slow accumulation rather than a sudden collapse, exploring the word enough not as failure or weakness, but as a boundary and a signal. With reference to Thomas Curran’s work on perfectionism, we also name the wider systemic context, particularly in education, where wellbeing is too often framed as an individual responsibility.

A question to consider: What might your “enough” be trying to tell you?

Listen to the original episode here.