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Noted as one of the healthiest cuisines, articles on the benefits of Mediterranean food and cookbooks full of enticing recipes abound. Bringing wild fish and game into a Mediterranean-style diet is easy, and delicious. Traveling through much of Italy, Spain and Portugal brought the principles of the Mediterranean diet to life and shaped how I develop my recipes. Whether it’s using olive oil to replace the fat that lean wild game is missing or adding an abundance of fresh herbs, cooking Mediterranean will often make your quarry healthier and tastier.
By Robert SvetichNoted as one of the healthiest cuisines, articles on the benefits of Mediterranean food and cookbooks full of enticing recipes abound. Bringing wild fish and game into a Mediterranean-style diet is easy, and delicious. Traveling through much of Italy, Spain and Portugal brought the principles of the Mediterranean diet to life and shaped how I develop my recipes. Whether it’s using olive oil to replace the fat that lean wild game is missing or adding an abundance of fresh herbs, cooking Mediterranean will often make your quarry healthier and tastier.