The "Wildcat Wednesday", produced by Arizona Athletics, is a weekly episode on the Bear Down Podcast that highlights the stories of Arizona student-athletes, coaches, and letterwinners.

Each episode delves into the personal journeys of Wildcats across various sports, offering listeners behind-the-scenes access into their experiences and achievements. The episodes, which release on Wednesdays, serve as a platform to celebrate the dedication and hard work of Arizona's athletic community.

Episodes are available on Spotify, Apple Podcasts, and ArizonaWildcats.com.

This episode's lineup includes:

Arizona Volleyball's Jordan Wilson & Haven Wray (00:00-10:12)

Arizona Men's Tennis' Jay Friend (10:13-21:02)

Arizona Triathlon's Ruth Pardy & Mia Wentzy (21:03-33:52)