Wildfire Wellness

Wildfire Wellness

By Mary Pascale and Margaret ScottHealth & FitnessNutrition
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Wildfire Wellness episodes

  • EP 3 : Weight loss and dieting
    In today’s episode Margaret digs into feelings around weight, weight loss and dieting. Please join us as we discuss real problems around weight that lots of people, especially women, face in today’s world. Be sure to follow us on social media @wildfirewellness_pod
    1 hr 24 min
  • NEW Wildfire Wellness : new name, new year!
    This episode is a reintroduction into our new name, why we chose to reinvent the casual vegans podcast and a little life update. This podcast was recorded in January, so our next episode has about a 3 month gap from recording due to life!
    42 min
  • Ep 29 : Is Veganism bad for your health
    Hey y’all today we dive into whether veganism is bad for ones health. Over all the truth is most plants, plant forward, plant based and and veganism all have amazing g positives. But there will always be some occasions where it’s not ideal for an individual due to illnesses or medications. Be sure to follow us on Facebook, Instagram and TikTok @casualveganspod or email us at [email protected]
    1 hr 34 min
  • Ep 28 : Veganism Pros and Cons
    In todays episode we are discussing veganism pros and cons! What are some of the pros and what are some cons. Let’s be honest mostly just pros here. Be sure to follow us on Facebook, Instagram and TikTok @casualveganspod and you are welcome to email us at [email protected]
    58 min
  • Ep 26 : PlantBased Protein
    Today we are discussing what are some of the best plantbased proteins and how much protein do they actually have? What’s the comparison to meat? If you enjoyed this podcast we would love it if you would follow us on social media @casualveganspod you can email us at [email protected]
    1 hr 24 min

About Wildfire Wellness

From the publisher's feed

Just an average mother and daughter duo bringing a new perspective to health, a whole food plant-based life, and living the best we can.