The Wildrunners are joined by Lisa as we chat about her love for Spartan Race, her role as a Spartan race ambassador, mountain treks, endurance challenges plus much more. Thank you for listening to our podcast we hope you enjoyed it as much as we enjoyed recording it.

If you would like to follow Lisa on her mountain adventures, ocr and more her instagram is @lisa.r.d 

You can also join our running and OCR community on instagram @wildrunners_ig Visit our website www.thewildrunners.co.uk for our challenges, shop, strava and more. 

Feel free to follow us all on instagram  @wildrunners_ig @colinlee_ocr @superdan84 @lisa.r.d