The Wildrunners are joined by Ben Weeks aka The Barefoot Daddy as we chat about his journey to running barefooted, how he has found Lockdown life and many more things.

If you would like to chat with Ben about barefoot running or follow his journey you can via his instagram @thebarefootdaddy or visit his website www.thebarefootdaddy.com where you will also find links to his Youtube etc

You can also join our running and ocr community on instagram @wildrunners_ig 

Visit our website www.thewildrunners.co.uk for our challenges, shop, strava etc.

Thank you for taking the time to listen to our podcast. 

Feel free to follow us all on Instagram @wildrunner_ig @colinlee_ocr @superdan84 @svengrahnpt @thebarefootdaddy