The Wildrunners are joined by Chris Ward as we chat about obstacle racing, the awesome things his company MedalMunchers turns your race tops into and his upcoming virtual event plus much more.

Thank you for listening to our podcast we hope you enjoyed it as much as we enjoyed recording it.

If you would like to follow Chris on his running and OCR journey check out his instagram @dizbott_run and also check out his @medalmunchers page for their amazing Morty's made from your old race tops and their upcoming virtual challenge raising money for the Acorn Hospice.

You can also join our running and OCR community on instagram @wildrunners_ig

Visit our website www.thewildrunners.co.uk for our challenges, shop, strava and more.

Feel free to follow us all on instagram 

@wildrunners_ig @colinlee_ocr @superdan84 @dizbott_run @medalmunchers