The Wildrunners are joined by Mandy as we chat about her journey back to fitness after becoming a mum 5months ago, her love for ocr plus much more. Thank you for listening to our podcast we hope you enjoyed it as much as we enjoyed recording it.

 If you would like to follow Mandy on her journey to completing her first half marathon and Spartan World championships her instagram is @mndy_85 

You can also join our running and OCR community on instagram @wildrunners_ig Visit our website www.thewildrunners.co.uk for our challenges, shop, strava and more. 

Feel free to follow us all on instagram  @wildrunners_ig @colinlee_ocr @superdan84 @svengrahnpt @mndy_85