<a target="_blank" href="https://www.buzzsprout.com/2604175/fan_mail/new">Send us Fan Mail</a>In this episode, Gillian & Greg talk about diet myths & how to spot them.  - Will coffee cause weight gain - How to spot diet myths - Insulin isn't making you fat - How you get dragged into believing these myths

Send us Fan Mail In this episode, Gillian & Greg talk about diet myths & how to spot them. - Will coffee cause weight gain - How to spot diet myths - Insulin isn't making you fat - How you get dragged into believing these myths

<a href="https://www.buzzsprout.com/2604175/fan_mail/new" rel="noopener noreferrer">Send us Fan Mail</a>In this episode, Gillian &amp; Greg talk about diet myths &amp; how to spot them.&nbsp; - Will coffee cause weight gain&nbsp;- How to spot diet myths&nbsp;- Insulin isn't making you fat&nbsp;- How you get dragged into believing these myths&nbsp;

Will Coffee Make You Fat

The Identity ArchitectYour biology can't outrun your identity.You're a corporate leader earning six figures. You execute complex strategies but can't follow a meal plan. That's not a discipline problem - it's an identity problem.I'm Greg Fearon. I architect identity shifts for high-achieving women whose health keeps breaking down despite knowing exactly what to do.This podcast names the identity conflicts you're living and reveals what needs to shift - not tactics, not willpower, not another diet.Book a call https://www.gregfearon.co.uk/

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The Identity ArchitectYour biology can't outrun your identity.You're a corporate leader earning six figures. You execute complex strategies but can't follow a meal plan. That's not a discipline problem - it's an identity problem.I'm Greg Fearon. I architect identity shifts for high-achieving women whose health keeps breaking down despite knowing exactly what to do.This podcast names the identity conflicts you're living and reveals what needs to shift - not tactics, not willpower, not another diet.Book a call https://www.gregfearon.co.uk/

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Will Coffee Make You Fat

Will Coffee Make You Fat