Volunteering at Wadi Rum was just the thing I needed after a long week of sitting down and staring at the screen; it was definitely an unforgettable experience. However, volunteering can be exhausting, and we definitely felt it during the event as we had little to no sleep that day. That got me thinking whether it is possible to recover from sleep deprivation and how long can it take to do so. What about people with insomnia? Can they recover from sleep deprivation? Can the body survive on little to not sleep? Let's unravel the mystery!