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In this episode we discuss the #1 trending diet for 2021 and the past few years as well. Does it help with weight loss and preventing binge eating? Listen to my experience going on the Keto diet and discover the truths, myths and misconceptions about it so you can make the best decision for yourself.
By Mo Rezk, RD4
44 ratings
In this episode we discuss the #1 trending diet for 2021 and the past few years as well. Does it help with weight loss and preventing binge eating? Listen to my experience going on the Keto diet and discover the truths, myths and misconceptions about it so you can make the best decision for yourself.