The Solar Plexus Chakra

Governed by personal power, will and personal identity.

(Fun Fact) 

In many Slavic languages, Wednesday translates to “the middle.” If you'd like some guidance for how to open and align your Solar Plexus, this is an awesome video, by Teal Swan!

Open Solar Plexus

If you're interested in a sleep meditation, here is 8 hours of healing and balancing your Solar Plexus. 

Solar Plexus 8 Hour Sleep Meditation

If you're interested in the Solar Plexus mantra or Ram chant- here is an awesome 15 min video! 

Solar Plexus Chant (108 Times) *Significance of 108*

And for some more ideas of foods to eat to heal and balance your Solar Plexus check out this video!

5 Foods that heal and balance Solar Plexus.

---

This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

---

Send in a voice message: https://anchor.fm/soul-hearted-alignment/message

Support this podcast: https://anchor.fm/soul-hearted-alignment/support