Massive guest this week is Richmond star key forward Tom Lynch! New segments including: "first year f**ck up's", viewer questions and a game of true or false. Jarrad talks to his former Gold Coast teammate about plenty of stories in the sunshine state as well as his transition to the very successful Richmond Tigers. /// Give our new Instagram account a follow @mic.onthemic /// Shout out to the boys at The Carlton Draft who Jarrad is kitted out by with his Microphone Head shirt you can purchase here https://bit.ly/2A2audQ ///

Thanks to Lynchy for jumping on and get around it if you enjoy the show to keep us alive!