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July 28, 2022How to love yourself!In this episode I share some updates about my life the last several months and the progress that has been made and also what I learned.18 minPlay
June 05, 2022How To Develop A Growth MindsetYour actions are the key to cultivating a growth mindset. Count your small wins, they add up.8 minPlay
May 17, 2022What is a life coach and what do they do?We’re still in the month of May, which is another good time to discuss life coaching and whether or not you need one.25 minPlay
May 11, 2022Mental Health Awareness and Breath WorkIt’s Mental Awareness Month, which sounds like a good time to discuss “Mental Health Awareness” …Let’s Go 😁17 minPlay
August 26, 2021New Podcast - BNF News & Upcoming ShowsThis podcast is a brief overview/update of what’s happening with BNF and more news on upcoming shows and topics.17 minPlay
February 23, 2021Fitness With Jon PharisIn this segment, Jon and I share tips in fitness and also a big shout out to Derrick Lewis “USA In Dis Hoe”.25 minPlay
February 21, 2021Fitness With Jon PharisIn this segment I sit down and catch up with my good friend Jon Pharis. The topic of discussion of course is fitness and also Derrick Lewis- A heavy weight ufc champion.25 minPlay
February 12, 2021Making InvestmentsIn this segment, Aldin and I discuss various ways to make investments in not only yourself but your financial future as well.1 hrPlay
January 14, 2021Sports Supplements with AldinIn this segment, Aldin and I discuss tips around pre-workout supplements and other medicines that improve health and fitness.57 minPlay
December 24, 2020I Challenge Your Being!In today symposium, I chat briefly about the importance of knowing your being and taking action.19 minPlay