Today on the show we share some of the changes that are already happening.

New name, new ideas...same host.

Also, we explore being stuck, and how to get unstuck.

We ask: What if every time you set a target or goal it had to include a measurable well-being component as part of your criteria for success?

How would that change things?

We're covering a lot, from talking about connection, changes, imperfection, to setting goals that include well-being. It's a full show, so come on over to:

www.connectinpodcast.com or connect directly with life coach Rachel at www.coachwithrachel,com