This morning we're talking about a particular kind of feeling...an indigo moment. We'll explain what that is and talk about "umami" as well. Lots of new words today!

Today's To-go Cup Takeaway:

Do a little self-evaluation. Find a quiet moment In your day and set your phone aside Think about this. If you were to look back today on the life you’ve lived up to this point...would you experience an indigo moment? Or do you need to make some changes in order to live a life with no regrets?

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