Willa Blythe Baker, Ph.D. is the Founder of Natural Dharma Fellowship in Boston, and its retreat center, Wonderwell Mountain Refuge, in Springfield, New Hampshire. She was authorized as a dharma teacher and lineage holder of Tibetan Buddhism after twelve years of monastic training and two consecutive three-year retreats. Willa completed a doctorate at Harvard University, and was Visiting Lecturer in Buddhist Ministry from 2013 to 2017. Her articles and translations have appeared in Tricycle, Lion’s Roar, Buddhadharma, Journal of the International Association of Buddhist Studies, Tibet Journal, and other periodicals and anthologies. Her books include The Arts of Contemplative Care: Pioneering Voices in Buddhist Chaplaincy and Pastoral Work; Everyday Dharma: Seven Weeks to Finding the Buddha in You; Essence of Ambrosia; and her latest, The Wakeful Body: Somatic Mindfulness as a Path to Freedom. At present, she writes, teaches, guides meditation retreats, and develops curricula for people interested in cultivating a deep meditation practice in daily life. We spoke about her remarkable path and insights drawn from her new book about the wisdom of the body. Learn more about Willa Blythe Baker here: https://naturaldharma.org/