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William Weeks - On the Quest to Lose 100 Pounds
Join us today as we hav a conversation with William Weeks about his 100 pound weight loss journey. He’s been fighting his weight his whole life and in the fall of 2020 ended up in the hospital with respiratory problems (not COVID related). This sparked a fire in him and now he’s making big changes in his diet and exercise routine. His goal is to go from 400 pounds to 300 pounds by the end of 2021. We hope you enjoy this conversation and support him in his journey.
We also discuss the details of the Old Crazy Runners virtual Oregon Beer Run, our Strava run club frozen tundra runners, the value of community, and...a likely trip to Northern Idaho to 'Dig Our Graves'.
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By OCR ProductionsJoin us today as we hav a conversation with William Weeks about his 100 pound weight loss journey. He’s been fighting his weight his whole life and in the fall of 2020 ended up in the hospital with respiratory problems (not COVID related). This sparked a fire in him and now he’s making big changes in his diet and exercise routine. His goal is to go from 400 pounds to 300 pounds by the end of 2021. We hope you enjoy this conversation and support him in his journey.
We also discuss the details of the Old Crazy Runners virtual Oregon Beer Run, our Strava run club frozen tundra runners, the value of community, and...a likely trip to Northern Idaho to 'Dig Our Graves'.