In this conversation we chat to Willow Carter about how the gym has changed her life and launched her into a career she absolutely loves. Willow shares her journey from not wanting to leave the house to now feeling confident and enjoying everything life has to offer. We discuss how hard school can be for teenage girls, what needs to change to make exercise more appealing and less ‘boring’, and the work she plans to do to ensure teenage girls don’t have to feel the way she did.

This is such an inspiring and important conversation!

Enjoy!

You can follow Willow on instagram - @willows.wellness