Wim Hof "The Iceman" Shares How to Change Your Biochemistry with Deep Breathing | Impact Theory

On this episode of Impact Theory, Tom Bilyeu is joined by Wim Hof, better known as ‘The Iceman,’ to discuss such matters and more as they explore how to unlock your brain, spirit, and body’s true potential by connecting to your ancestral DNA and uncovering the true depths of yourself. They discuss Wim’s early life and it’s influence on him towards finding his purpose, how to gain complete control over your body, why you should be seeking the light inside you, why respecting your ancestral history is important, how to enter into your own DNA and grasp your true purpose, how to think with intention, the power of seeking true freedom, why you have to learn to let go before all else, the scientific proof behind his methods, how his methods are leading to the curing of diseases and illnesses, and why there is a hidden healing power within you. 

SHOW NOTES: 

Mindset | Wim shares his personal story of his dramatic birth and entering the world. [0:14]

Finding Purpose | Wim reveals how cold water practices became his purpose. [3:17]

Being Different | Wim reveals why cold therapy leads to breakthroughs for humankind. [5:52]

Complete Control | Wim reveals how he was able to control the vagus nerve. [10:39]

The Light | Wim reveals why your purpose is the life that flows through you. [12:21]

Ancestry | Wim reveals why you should have respect for your ancestry. [15:35]

DNA | Wim reveals how to enter into your DNA and grasp the purpose of your being. [16:40]

Go Inside | Wim reveals how to enter into the unlimited power of your own brain. [18:21]

Intention | Wim reveals the power of thinking with intention on the body. [20:01]

True Freedom | Wim reveals his journey of seeking true free thinking. [23:29]

Letting Go | Wim reveals the benefits of letting go of what you ‘have to do.’ [25:16]

Under a Spell | Wim reveals the dangerous spell most of the world falls under. [26:00]

Seeing More | Wim discusses how he overcame in his wife’s suicide. [29:25]

It Works | Wim reveals why his techniques work fast and effectively. [35:52]

Breathing | Wim reveals the healing power of his breathing exercises. [37:45]

Heat | Wim reveals how he was able to run a marathon in the desert without water. [42:59]

FOLLOW WIM:

App: wimhofmethod.com/wim-hof-method-mobile-app

Twitter: twitter.com/Iceman_Hof

Facebook: facebook.com/icemanwimhof Instagram:...

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