My experience today with breathing and ice bath.

Wim Hof Training

A daily audio log. Each day I'll record a short episode, less than 5min, about whatever one topic is on my mind. 

Oh, I’m Chris Heller, nice to meet you. If you want to discuss any of the topics I talk about or just would like to say, “hello”, email me chris@chrisheller.me.

Society & Culture

A daily audio log. Each day I'll record a short episode, less than 5min, about whatever one topic is on my mind. Oh, I’m Chris Heller, nice to meet you. If you want to discuss any of the topics I talk about or just would like to say, “hello”, email me chris@chrisheller.me.

Share Wim Hof Training

Sign up to save your podcasts

Wim Hof Training

Wim Hof Training

More shows like Dot Today

The Bill Simmons Podcast

The Daily

Conan O’Brien Needs A Friend