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On Ask Win today (Sunday, October 18, 2020), Best-Selling Author, Win C welcomes Tamar Medford. Tamar is a performance consultant, host of The Road to Health Podcast, and champion for people who suffer from addiction. Since overcoming her own 20-year battle with addiction and obesity in 2012, Tamar has dedicated her life to inspiring and empowering others to believe their positive transformation is possible too. She was inspired to start helping others and creating her podcast because she understands how difficult it can be to stay healthy and turn your life around. Tamar struggled with alcoholism and obesity until she hit her bottom. In early 2012, she let her troubled past inspire her to make some much-needed changes. She started to take action and took responsibility for the life she had created for herself. Since then she has changed her mindset around health, taken control of her life and now wants to empower and inspire others to do the same and have the best year of their lives. To learn more about Tamar visit www.theroadforward.ca.

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