Isaiah and Tony discuss their return to training, updates on what they have been doing, the benefits of the Jiu Jitsu community, and recent events. 

Tony and Isaiah have a conversation with one of their Jiu Jitsu mentors, Isaiah Riley. They discuss Isaiah's journey in life and BJJ, struggles, accomplishments, and future endeavors. 

Tony and Isaiah give an update on their hiatus, what they learned this week, and their experience training individually for the last few months. 

On today's episode, Tony and Isaiah discuss their recent training habits and give an overview of what they have worked on the last few weeks.

Isaiah and Tony walk through the life and career of Jiu Jitsu legend, Leandro Lo.

Sources:

https://www.elitesports.com/blogs/news/leandro-lo-best-jiu-jitsu-fighter-of-all-time

https://leandrolo.com/bio

Links to the Leandro Lo Institute and Kingz Kimono:

Kingz Kimono Leandro Lo Collection (all proceeds go to the Instituto Leandro Lo)
https://institutoleandrolo.com
https://leandrolo.com/association/
Petition for justice for Leandro Lo

Tony and Isaiah discuss side control escapes, back mount from side control, americanas and kimuras from side control. 

Tony and Isaiah give an update on this week of training and how BJJ can relate to everyday life. 

Isaiah and Tony are back! After a long hiatus, Isaiah and Tony give an update on what has been going on in their training lives, what they have learned most recently, and the seminar they attended! 

Isaiah and Tony talk about their week at training. This week they review taking the back, clock chokes, rear naked chokes, and more! 

Isaiah and Tony give an update on their recent week of training. They discuss pendulum sweep from closed guard and arm bars from closed guard along with an update on injuries.